This is a great opportunity to introduce your toddler to breathing, stretching, story-time, coloring and yoga postures. Through fun interactive songs, storybooks, and movement, toddlers will learn basic yoga. Kids love to imitate and pretend, so we highly encourage all care givers to be dressed and ready to participate!
Through yoga, we can help our children find focus, and encourage the harnessing of their energy into healthy activities and learning. Let's have fun!