Self Care Sunday: A Mini Retreat for Moms and Moms-To-Be
Calling all mama birds! Dedicate some time for yourself and indulge in this lovely mini-retreat for moms and moms-to-be. Ragon and Savanna will be your hosts as we explore mindfulness techniques for mama, developmental support strategies for baby’s first year, journaling prompts, tea, snacks and take-home kits for both mom and babe!
Hosted by Ragon Ralston (founder of After the Birth) and Savanna Deluca (founder of Muddy Lotus).
Savanna Deluca's website: http://muddy-lotus.com