Many Methods of Meditation

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Event Date: 
Friday, March 9, 2018 - 2:15pm
Price: 
FREE

 Katie Riegel is a former professor from the University of South Florida who has published various books on poetry and meditation. Her latest book, There’s No Wrong Way: 44 Meditations, outlines various meditation techniques including Stoplight Meditation, Pet Meditation and Coloring Meditation. Katie will discuss benefits of meditation, how to meditate and end with meditative practice. 

This class is open to those familiar with meditation and beginners.

For adults.

Funded by the Friends of the Jan Platt Library

Locations: 
Jan Platt Regional Library
3910 S Manhattan Ave
Tampa, FL 33611
United States

Presenting Organization

 

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